Amount of Isoleucine in Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, roasted there is 1.632 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, light meat, meat only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Chicken, broilers or fryers, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, roasted are listed below.

Water 64.76 g 64.76%
Energy (calorie) 173 kcal
Energy (joule) 724 kJ
Protein 30.91 g 30.91%
Total lipid (fat) 4.51 g 4.51%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.06 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 216 mg 0.22%
Potassium, K 247 mg 0.25%
Sodium, Na 77 mg 0.08%
Zinc, Zn 1.23 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.017 mg
Selenium, Se 24.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, roasted